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SPRI Pumping Rubber on the Ball DVD

Item # PRB-DVD
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Product Overview

Now you can start a great and effective work out routine with the help of Melissa Walker. In this DVD, she will show you a challenging 20-minute routine to exercise upper body. It also has strengthening and toning resistance exercises that focus on the chest, shoulders, back and arms.

Besides, in this DVD you will find exercises that use excellent tools such as the SPRI Xertube and Door Attachment with a stability ball. With this workout will help you tone your hips, thighs, buttocks, abdominals, and low back. 20 minutes.

Benefits and Features

  • Effective for both begginers and advanced trainees
  • Powerful and challenging routine
  • You will see results in just a few weeks
  • Define your hips, thighs, buttocks, abdominals, and low back
  • Product Information Details

    Weight:  1.0000
    Asin code:  B0007IS85O
    Product ID:  783
    Item ID:  9040
    UPC:  7-59026-46026-7
    Dimensions:  L x 0.25 W x 5.25 H
    Depth:  7.5
    Height:  5.25
    Shipping Weight:  1
    Width:  0.25
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    SPRI Pumping Rubber on the Ball DVD

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