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Who does Sleep Disorder Apnea Sickness effect?
Some 30 million Americans are victims of a sleep disorder called Sleep Disorder Apnea sickness or in other terms obstructive Sleep Disorder Apnea, Sleep Disorder Apnea or central Sleep Disorder Apnea. Numerous others are predisposed and have a high risk of developing the sickness. Adult males, have the highest odds at about 50/50 that their breathing is not normal when they are sleeping. It is very important that anyone who might be experiencing this problem or is predisposed, or knows someone whom they care about who has this sickness, should have a clear and concise understanding about it.
Symptoms of Sleep Apnea Sickness:
Fatigue and tiredness during the day is one symptom of Sleep Disorder Apnea sickness. Another symptom is loud snoring. If the loud snoring is repeatedly punctuated by brief periods of silence or choking sounds, the individual is certain to have obstructive Sleep Disorder Apnea.
Related Sleep Disorder Apnea sickness symptoms can include:
– Loud snoring
– Change in personality
– Depression
– Rapid weight gain
– Reduced sex drive and impotence
– High blood pressure
– Restless sleep; the repeated struggle to breath can be associated with a great deal of movement
– Depressed mood and/or irritability
– Snorting, gasping, choking during sleep
– Insomnia
– Frequent nocturnal urination
– Confusion upon awakening
– Difficulty concentrating
– Morning headaches
– Sleep that is not refreshing
– Nocturnal snorting, gasping, choking (may wake self up)
– High blood pressure
– Overweight
– Irritability
– A dry mouth upon awakening
– Excessive perspiring during sleep
– Restless sleep
– Heartburn
Ways that Sleep Disorder Apnea sickness affects your life:
Actually, Sleep Disorder Apnea sickness may already have affected you more than you know. Chances are things will improve for you once the diagnosis is made. If your sleep problem can be solved by not using alcohol or sleep medicine, losing weight if you are overweight and sleeping on your side, you will quickly begin to feel much more rested and energetic. If you must wear a device while sleeping, even though it is uncomfortable, you should soon feel the benefits. If you need surgery, you will be able to sleep better afterwards, however with surgery there are always risks involved. Whatever your treatment, remember that you are not alone and help is available.
Sleep Disorder Apnea Sickness can be a very serious matter:
Sleep Disorder Apnea is a potentially life-threatening condition that requires immediate medical attention. The risks of undiagnosed obstructive Sleep Disorder Apnea include heart attacks, strokes, impotence, irregular heartbeat, high blood pressure and heart disease. In addition, obstructive Sleep Disorder Apnea causes daytime sleepiness that can result in accidents, lost productivity and interpersonal relationship problems. The severity of the symptoms may be mild, moderate or severe.
For many patients with Sleep Disorder Apnea sickness, their bed partners or family members are the first ones to suspect that something is wrong, usually from their heavy snoring and apparent struggle to breathe. Coworkers or friends of the Sleep Disorder Apnea victim may notice that the individual falls asleep during the day at inappropriate times (such as while driving a car, working, or talking).
What happens when you have a Sleep Disorder Apnea episode?
During the apneic event, the person is unable to breathe in oxygen and to exhale carbon dioxide, resulting in low levels of oxygen and increased levels of carbon dioxide in the blood. The reduction in oxygen and increase in carbon dioxide alert the brain to resume breathing and cause an arousal. With each arousal, a signal is sent from the brain to the upper airway muscles to open the airway; breathing is resumed, often with a loud snort or gasp. Frequent arousals, although necessary for breathing to restart, prevent the patient from getting enough restorative, deep sleep.
What you can do about Sleep Disorder Apnea sickness:
The following steps help many people with Sleep Disorder Apnea sickness sleep better:
– Stop all use of alcohol or sleep medicines as they relax the muscles in the back of the throat, making it harder for you to breathe.
– Sleep on your side or hip instead of your back
– Find a high quality side sleeper pillow for maximum comfort
– If you are overweight, lose weight.
– If you still have problems, speak to your doctor.
Simple solution for Sleep Disorder Apnea sickness
For many cases of Sleep Disorder Apnea sickness, treatment often consists of avoiding sleeping on one's back, even if you are wearing a mask. To help aid in a comfortable sleep choose a pillow that allows you to sleep on your side, one that elevates your head and neck allowing your airway passage to open properly while sleeping. Using a Sleep Disorder Apnea pillow like the Sleep Better Pillow is an unconventional, however beneficial and inexpensive treatment for Sleep Disorder Apnea sickness. Just click on pillow for Sleep Disorder Apnea to start living free of this discomfort.
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