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Before you begin to research treatments for sleep apnea, it is good to know what it sleep apnea is. A sleep apnea episode is a pause or a pause between normal breathing during sleep and it is a sleep disorder afflicts many. A problem that extends beyond the normal snoring, this is a sleep disorder that should be treated seriously with patients seeking treatments for sleep apnea.

Sleep apnea types
home treatment of sleep apnea Mainly there are two types of sleep apnea, obstructive sleep apnea, caused when the soft tissue at the back of the throat relaxes, blocking the passage of air and central sleep apnea, caused by irregular activity when the brain signals for your body to breathe. Even though obstructive sleep apnea is more common, it is also quite common that people have a combination of the two. This problem affects the quality of sleep a person receives and can pose future health problems; it is wise for patients to seek treatments for sleep apnea.

Methods and Treatments for Sleep Apnea

There are several types of treatments for sleep apnea available. Which method is used depends upon on the severity and the specific symptoms a patient is having. If the sleep apnea is a mild case, sleep apnea treatments might be as simple as buying a better pillow that offers more support and helps airflow evenly or quitting smoking, avoiding sleep medications, alcoholic beverages, or following a better diet. Physicians usually try the simpler methods first before moving ahead with treatments for sleep apnea that can be cumbersome, uncomfortable or possibly dangerous such as medical devices and surgery.

Splints as Treatments for Sleep Apnea
Other treatments for sleep apnea include MAS (Mandibular advancement splint). This splint is a mouth guard of sorts that holds the bottom jaw at a relaxed position and moves the tongue away from the back of the airway. This promotes more even, unobstructed breathing.

Machines as Treatments for Sleep Apnea
home treatment sleep apnea Sometimes lifestyle changes do not produce results and physicians often recommend CPAP (continuous positive airway pressure). This is where a mask and machine blow air through a tube to keep your airway open. There are also other variations of the mask type therapy called VPAP (variable positive airway pressure) and APAP (automatic positive airway pressure).  One of the more common sleep apnea treatments is the CPAP Machine, even though it might be uncomfortable, has worked well in many patients.
When confronted with uncomfortable treatments for sleep apnea like masks, some patients are resistant, but once they try sleeping with the mask, they are sometimes pleased by the deeper sleep they get. Masks are often used along with humidifiers because some patients experience dry airways and mucous membranes because of these machines.

Surgery as Treatments for Sleep Apnea
When simple and traditional sleep apnea treatments have been exhausted, a doctor might have to resort to performing surgery to correct the problem. Most people think this seems a like drastic remedy, but you need to keep in mind that sleep apnea, if left untreated, can have devastating consequences. Excessive drowsiness can cause people to fall asleep when driving or when in other potentially dangerous situations. Sleep apnea has been linked to strokes, high blood pressure, and heart failure. After looking at the facts, it is not hard for a person to understand why it is important to seek treatments for sleep apnea.

Pillows as Treatments for Sleep Apnea
If you are looking for an effective and simple solution to ease your sleep apnea symptoms you might want to consider a product on the market today that is comfortable and affordable and doctor recommended, a sleep apnea pillow, like the Sleep Better Pillow.  Sleep apnea pillows are pillows that keep the neck and spine in alignment opening up the air passageways to promote proper breathing while you sleep. Just enter in pillow for sleep apnea to relieve this discomfort and start sleeping well now.

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