See them perfect, feel them good: Wedge Pillow, the pillow anti-varicose veins
About 50 to 55 percent of women of all ages in the United States suffer from varicose veins. This is generally an inherited condition that is more frequent in women, though men can present varicose veins as well. Overweight women are also common sufferers from varicose veins.
These are swollen blue, green or purple veins that protrude in the skin of legs, mostly (varicose veins are also formed in face, vulva, rectal area, etc).
Probably you may take not much attention when a varicose vein is about to bulge because there is not serious discomfort at first. But you can identify among the signals an itching, throbbing or burning feeling, which get acute at night after a hard day of work, especially if you have walked a lot and/or being standing up for long hours.
This condition worsens during pregnancy due to the ongoing growth of the uterus, which presses the inferior vena cava that is a large vein located on the right side of the body that increases the pressure in the leg veins, making them to work against gravity. (It is more severe in women expecting twins and multiple twins). But, this problem gets over after you give birth, particularly in women who did not have varicose veins before pregnancy.
Varicose veins is an uncomfortable condition of poor leg circulation, but harmless from a medical perspective. However, if it is left untreated, the feeling of discomfort and other physical complications may come up as leg ulcers, phlebitis, varicose vein injury (vein chronic inflammation) and rupture of veins.
A small percentage of sufferers may develop superficial venous thrombosis, or what in simple words are small blood clots in the veins near the skin surface. These veins turn red, burn and get hard as knobs.
A more serious condition is deep venous thrombosis (DVT) that is formed in deep veins of your legs. This is quite uncommon: One out of a thousand and it is more likely to happen to pregnant women.
In this case, it is better to go to the doctor immediately because if it is overlooked, a clot might burst and the blood go right up to the lungs, causing a pulmonary embolism.
So, how can I prevent the formation of varicose veins?
Actually, you can do it in a traditional and at hand-reach way as follows:
- Practice regularly leg exercises to strength their veins and muscles and improve blood irrigation (walking, running, jogging, etc.)
- Watch your weight to reduce the pressure on your legs.
- Avoid as much as possible crossing you legs and ankles when sitting down.
- Do not spend much time sitting down or standing up.
- Wear elastic stockings.
- Avoid tight clothes that block blood passage through your legs.
- Include more fiber to your diet. It will reduce constipation, which can contribute to form varicose veins.
Other recommendations that involve the action of the Wedge Pillow are:
- Elevate your legs when sitting down and lying down to reduce swelling and reduce pain.
- Sleep on your left side with feet hold up by a wedge pillow or leg support pillow: this recommendation strives on the fact that vena cava is on the right side. This way, you will take off of the vein the pressure of the uterus, which will relieve the pressure on legs and feet.
As you can see, there is not so much effort into this and the benefit, needless to say, are totally worth it. So, we recommend you to try this excellent product; just click on Wedge Pillow for varicose veins and start feeling relieved now.
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